Not only is Yoga a great stand-alone activity, whether that be for its physical, psychological or emotional benefits, it is also complements other activities such as dance, sport and general life activities.
That is how I come to Yoga, as a complement to my professional career as an Argentine Tango Dancer and Instructor.
The strength, balance, flexibility and mobility benefits of Yoga are easily transferable to dance and other athletic activities.
After experiencing the benefits that Yoga had to offer, I wanted to share those benefits with others. With my previous experience in sport, fitness and dance, I am well placed to provide a well-rounded practice based on traditional Yoga together with current-day science.
Yoga is about making yourself a priority, no matter how busy you are. I aim to empower you with knowledge, support and motivation to move your body mindfully to gain the many benefits that Yoga has to offer.
Rediscover your inner calm to make the most of each moment and create your best quality life.
I look forward to guiding you in exploring the many benefits that Yoga has to offer.